The African Commission commission's final remedies are called recommendations and the remain confidential until they are adopted by the general Assembly of Head of States of the AU at its annual meeting (Article 59 of the African Charter).
The African Commission has been consistent in its approach to remedies recommending compensation, the repeal of decrees or legislation, the return of adoptees, grant of citizenship and reform of electoral laws.
The African Commission will not grant remedies that have not been asked for . It is therefore crucial to ask for the most appropriate remedy.
As regards enforcement, the African Commission is a quasi judicial body and final recommendations are therefore not legally binding ( though adopted by the AU general Assembly, does not provide some legal obligations on the State concerned). The enforcement of its decisions depend on entirely on the goodwill of the offending state which can obviously make enforcement very difficult.
However the ACHPR usually requires the concerned state to inform them within a period of 80 days of the measures taken to implement the recommendations of the Commission.
However it is good to equally note that , for states that are party to the Protocol establishing the African Court on Human and People's rights, there is now a possibility that the African Commission can take these cases to the African Court if the State concerned fails to abide by its recommendations.
As regards the second arm of your question, I wish to clearly state that African Commission on Human and people's rights and the African court are two distinct bodies though their relationship is complementary in nature as stipulated clearly in Article 2 of the African court Protocol and sets the position that there is no heirachy between these two bodies.The African court's mandate is to complement and reinforce the functions of the African Commission in promoting and protecting human and people's rights, freedoms and duties in AU member states. Therefore in terms of judicial authority, the African court makes binding decisions, while the African Commission makes only recommendations.
Hence from the totality of the foregoing it could be easily deduced that the African court obviously has overwhelming jurisprudence. For instance in the Konaté V. Burkina Faso case , applicant requested the African court order Burkina Faso to;
1. set aside conviction for defamation
2. Order the State to pay damages , fines and cost
3. Civil reparation for pecuniary damages
4. A civil award for non-pecuniary damages for up to 35000 USD.
On its part, The African Court ordered the State of Burkina Faso to make full reparation for damages caused to both applicant and his family for up to 35000 USD for damages and expenses, ordered the state to expunge the applicant's judicial records , including criminal convictions and the state was equally ordered to submit a report to the Court on the implementation of the decision with a period of 6months .