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Alexander Mercy
Creator name | Majo
Student @ Redeemers University of Nigeria
Lagos, Nigeria
I love learning, I am a therapist 😌, ready to listen and give opinions 😌
Member since Aug 27, 2025
Badges | 2
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I have helped a lot of relationships, academic comebacks and all.
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Posted on Sept. 2, 2025, 8:44 p.m.
In Mental Health
•
3 min read
✨ Healthy Self-Esteem
Healthy self-esteem can mean different things depending on how you see it. To me, it means acknowledging yourself, believing you still can, even when others look down on you. I don't really know the perfect story to use to explain this but I want to use myself
Story time 👇T...
59 views
6 upvotes
11 comments
Posted on Aug. 30, 2025, 11:44 a.m.
In Mental Health
•
4 min read
LOW SELF-ESTEEM To me, low self-esteem is when you look down on yourself, feel you’re not good enough, believe you can never do things the right way, always lean on others, never stand up for yourself, and allow people to step on you.
Story time:
There was a girl named Deborah. Debby had always f...
29 views
4 upvotes
5 comments
Posted on Aug. 28, 2025, 8:16 p.m.
In Mental Health
•
2 min read
1) Define self-esteem for YOUDecide what “worthy” means beyond looks and likes.Task: Write 3 sentences that finish: “I’m worthy because…”2) Audit your self-talkNotice the top 3 negative phrases you repeat.Task: Turn each into a neutral and positive reframe. (“I always fail” to “I’m still learnin...
39 views
3 upvotes
7 comments
Posted on Aug. 28, 2025, 1:13 p.m.
In Mental Health
•
2 min read
UNDERSTANDING SELF-ESTEEMSelf-esteems is the way we see and Valve Ourselves. It's not about being perfect, but about recognizing our worth as human beings (Acknowledging Yourself )
When you have healthy Self-esteem, you believe in your abilities, accept your flaws, and know that you deserve res...
43 views
7 upvotes
8 comments
