True
Feed
CareerHub
NEW
Earnings
Sessions
Spaces
Post insight
About
FAQs
Contact
Terms of Use and Privacy Policy
Login
Create account
Earnings
NEW
How to earn on TwoCents
Rankings
CareerHub
NEW
Feed
Sessions
Spaces
About
Contact
FAQs
Terms of Use
Login
Create account
656;
Score |
725
Mwambo Kate
COO @ Enchird Technologies Sarl.
Yaoundé, Cameroon
1488
22033
145
146
In
Relationships
•
1 min read
•
Mar 29, 2023 15:39p.m.
RESENTMENT IS A SILENT KILLER.
Listen to this Insight
So, I’m definitely not a coach but here is my Twocents on handling resentment in relationships effectively that I’ve learnt over time . I’ve noticed when something upsetting happens and people don’t talk about it the right way , the faults start getting collected.They pile up and become resentments.Each time there’s a new argument or upsetting moment they are waiting to come out . The more faults we collect the harder it is to move forward because each argument is also about all of the arguments before.Each disappointment compounded by the previous let down. Learning to talk about what happened in a regrettable moment in any relationship whatsoever, can help to protect that relationship . Let’s try this instead : 1. Talk about WHAT happened rather than talking about the topic again .Share observations - Deacribe what you both remember feeling and doing .For example, you can say « I remember when I saw you look at your phone I felt really frustrated and thought I was being ignored ». 2. Apologize for your contribution to the issue. 3. Discuss how you could make it different next time.Each person can then share what they personally will do to make it better and what they need from the other person. Any other points to add ? Please drop in the comment section 👇🏿below.
RESENTMENT IS A SILENT KILLER.
By
Mwambo Kate
Your browser does not support the audio element.
Play
0:00
/
0:00
Hero James
Loic Bethel Dje
Send tip
4
700
2
Mwambo Kate
is the most viewed writer in
Psychology.
follow
Other insights from Mwambo Kate
Mwambo Kate
Yaoundé, Cameroon
Random Acts of Kindness
People and Society
The phrase simple means : something you do for someone ...
Mwambo Kate
Yaoundé, Cameroon
AVOIDING IT, FACING IT.
People and Society
Picture this : an email pops up in your inbox with a tric...
Mwambo Kate
Yaoundé, Cameroon
APPROVAL SEEKING
People and Society
Are you the type of person who can't help but seek valida...
Mwambo Kate
Yaoundé, Cameroon
HOW TO GET THROUGH HARD TIMES
People and Society
I’ve come to terms with the fact that , a meaningful lif...
Mwambo Kate
Yaoundé, Cameroon
Mental Masterbation
Psychology
Hi guys! Been a while . Well, I’m glad my country Cameroo...
Mwambo Kate
Yaoundé, Cameroon
JESUS CHRIST, A SKILLED COACH.
Christian Theology
Is Jesus the Answer ? or is he the Question? From al...
Mwambo Kate
Yaoundé, Cameroon
The Best Way To Ensure You Make No Progress.
People and Society
.....is to compare yourself to others.You know that feeli...
Mwambo Kate
Yaoundé, Cameroon
Igbo-Ora
Nigeria
I once heard there's a town in Nigeria called "Igbo-Ora" ...
Mwambo Kate
Yaoundé, Cameroon
Napkin etiquette & Horror story
People and Society
But first, let's answer the question : can we or can we ...
Mwambo Kate
Yaoundé, Cameroon
DIGITAL BURNOUT/FATIGUE
Technology
Do you usually feel ‘blah’ while mindlessly scrolling for...
Insights for you.
Tobi Igbinedion
Co-founder @ TwoCents
Lagos, Nigeria
Relationships
But you said you LOVED me!
I have to be honest, I picked up lots of my beliefs as regards how loving someone should operate from movies such as The Titanic, Prison Break and ...
1179 views
9 upvotes
8 comments
Mwambo Kate
COO @ Enchird Technolog...
Yaoundé, Cameroon
Trending
THE DEVIL WEARS BALENCIAGA.
The recent outrage on the global Paris-based brand , Balenciaga after releasing photos of their ad campaign for their kids collection featuring ...
1162 views
3 upvotes
16 comments
Mwambo Kate
COO @ Enchird Technolog...
Yaoundé, Cameroon
Africa
BREAST IRONING
Ever heard of the breast ironing practice? well, I am from Cameroon and we have strong ties to it. Africans may brag about having the most beautifu...
1124 views
6 upvotes
7 comments
Mwambo Kate
COO @ Enchird Technolog...
Yaoundé, Cameroon
Mental Health
WHY YOU SHOULDN'T CHECK YOUR PHONE FIRST T...
When you first wake up, your brain is in a malleable and changeable state .Its impressionable .When you check your phone, emails or social media wh...
980 views
4 upvotes
5 comments
Mwambo Kate
COO @ Enchird Technolog...
Yaoundé, Cameroon
Christian Theology
TOO MANY PREACHERS, NOT ENOUGH GOSPEL.
Noticed how a lot of preachers can preach sermons that make us FEEL good, and emotional yet not ENOUGH about the man JESUS, his character, his li...
778 views
7 upvotes
10 comments
Mwambo Kate
COO @ Enchird Technolog...
Yaoundé, Cameroon
People and Society
APPROVAL SEEKING
Are you the type of person who can't help but seek validation from others? Do you find yourself putting off most important tasks because you're a...
756 views
2 upvotes
1 comment
Mwambo Kate
COO @ Enchird Technolog...
Yaoundé, Cameroon
Nigeria
Igbo-Ora
I once heard there's a town in Nigeria called "Igbo-Ora" and that it's considered the twins capital of the world, with 158 twins per 1000 new born...
703 views
5 upvotes
1 comment
Samuel Ibok
Marketing Supervisor @ Crusader Sterling...
Lagos, Nigeria
Relationships
Tables, chairs, and benches.
My mom claims my dad couldn't resist her when he first saw her. I think it's called love at first sight. She carry am go where he no know. She equa...
690 views
4 upvotes
3 comments
Queensley Okon
Information Officer @ Covenant University
Ota, Nigeria
Relationships
IT'S ELEMENTARY, WATSON
For those of us who favour series that make us think or just have a love for detective stories, you would appreciate Elementary. Elementary is a...
671 views
6 upvotes
3 comments
Mwambo Kate
COO @ Enchird Technolog...
Yaoundé, Cameroon
People and Society
HOW TO GET THROUGH HARD TIMES
I’ve come to terms with the fact that , a meaningful life is never an easy life. Hard times will come to us all, wether we like it or not. Each o...
670 views
1 upvote
2 comments
×
Comments
Share thread
Refresh
×
cancel
Home
Feed
Earnings
CareerHub
Menu
What is TwoCents?
×
×
Share this post in your online circle.
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
Share this post in your online circle.
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
×
Insights
Views
Upvotes
Comments
Contributor score
WELCOME
TwoCents is a knowledge marketplace for Africans around the globe.
TWOCENTS
TwoCents offers you a unique opportunity to write and earn from your content, in an AI-first world.
COMPLETE YOUR PROFILE
Add your City, Bio, Phone Number, Occupation etc.
BUILD YOUR CONTRIBUTOR SCORE
Write insights, share in your network, build your score.
GET VERIFIED
Get a 100+ score, complete a 5-week streak, become verified.
TIPS
Get tipped for your free insights/content
SUBSCRIPTIONS
Receive subscriptions from your most loyal readers.
AD REVENUE
Get a share of what brands pay to advertise on your insight pages.
HELP GROW TWOCENTS
Read, tip and subscribe to content you find informative or interesting.
Q&A SESSIONS
Check out some Q&A sessions, drop a question, comment, share etc.
WELCOME TO THE COMMUNITY
Write. Share. Earn
Previous
Next
Close
Share this post
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
Share this post
×
Copy link
Twitter
Facebook
LinkedIn
Whatsapp
×
Hi there!
To share an insight on TwoCents, you need to have an account.
If you already have one, simply login/sign-in.
Incase you don't yet have an account, click the 'sign-up' button below.
Login
Create an account
×
Oops!
Looks like
isn't setup to receive tips.
Be sure to check back later!
Close
×
Oops!
Looks like you have not setup your account to send and receieve tips.
No worries!
Click here to add your card details
Be sure to contact us if you have any questions!
×
Let
know you love
their content by sending a tip!
Show support.
Support beyond an upvote, comment or share.
Help grow TwoCents.
Encouraging other writers ensures quality insights.
Send Online
Copy tip link
Close
×
Subscribe to
's
premium insights.
Go premium.
Choose between a monthly, quarterly or yearly subscription.
Help grow TwoCents.
Every subscription encourages the contributor and ensures quality insights.
Send Online
Copy sub link
Close
×
Oops!
Looks like
isn't setup to receive subscriptions.
Be sure to check back later!
Close
↑