True
1702;
Score | 31
Bint As-Samt🧚🏻 Student @ Adekunle Ajasin university
Lagos, Nigeria
969
419
35
7
Attended | Adekunle Ajasin University(BS),
In Mental Health • 2 min read • May 23, 2025 10:22a.m.
Healing in silence: What it means to bloom alone.🫶🏾
<p>Healing is a journey —</p><p>To discover yourself.</p><p>Moving away from things that don’t align with you.</p><p>Distancing yourself from people who hurt you.</p><p>Giving up the things that make life feel unhappy or depressing.</p><p>Healing isn’t loud.</p><p>It’s in the silent tears that drop,</p><p>The moments of realization,</p><p>The moment you discover what brings you peace.</p><p>The second you know: I need to give this up.</p><p>I need to create that time for myself.</p><p>I need to heal from this, even if it hurts.</p><p>I have to choose myself.</p><p>Not because I’m selfish,</p><p>But because my soul needs it.</p><p>My soul is yearning for peace.</p><p>My heart cannot carry this weight anymore.</p><p>And that’s how healing starts.</p><p>You choose yourself first.</p><p>You feed your soul with knowing your Lord.</p><p>You leave that relationship or friendship that isn’t befitting for you.</p><p>You cry silently.</p><p>You turn your tears into words.</p><p>You practice self-care for your soul.</p><p>You learn to accept yourself.</p><p>You work on your dreams.</p><p>You learn to sit with your emotions,</p><p>With your thoughts,</p><p>In silence and solitude.</p><p>You get up to do it,</p><p>Even if it feels hard.</p><p>Even when you know you might fail,</p><p>You still try.</p><p>That’s how healing starts —</p><p>Not noisy,</p><p>But in the silence and solitude.</p><p>Listening to your soul,</p><p>Reflecting on your life,</p><p>And choosing what really matters.</p><p><br></p>
healing self growth mindfulness self love
|
Heal, glow and grow amigo. A tip will be appreciated too. Thank you for reading.🫶🏾😊
Send tip
2
views 36
0 share
Bint has 3 badges
badge
badge
badge
Learn more about badges

Other insights from Bint As-Samt🧚🏻

Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
The pain of discipline or the pain of regret. People and Society Let’s break this down.The pain of discipline:Waking up ea...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
Why Becoming That Girl Isn’t Just About Aesthet... Women I’m sure you’ve seen all those that girl aesthetics on In...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
A one sided love, sigh.🧚🏻 Relationships Ohhh, my dear beloved,Sometimes I wonder if I’ll ever tru...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
Dear Human, Stop Wasting Your Life and Start Li... People and Society You’ve wasted so much of your life scrolling all day and ...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
The girl with the quiet heart- Episode one🧚🏻 Mental Health She was that girl.Top of her class, fit to the bone, busi...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
The truth about growth.🫂 Literature, Writing and Blogging Sometimes I just sit and wonder, am I supposed to be wher...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
The Art of Noticing.🧚🏻 Literature, Writing and Blogging The heart once sought noise.The soul was loud—needing the...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
Love, Money, and Relationships. 🧘🏾‍♀️ Relationships There’s a system that annoys me a lot—girls saying "If yo...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
The girl with a quiet heart- Episode three🧚🏻 Mental Health She was healing.Not fast.Not slow.But at her own gentle p...
Bint As-Samt🧚🏻
Bint As-Samt🧚🏻
city icon on TwoCents Lagos, Nigeria
Born into the unknown.🧚🏻 Literature, Writing and Blogging There she was—Lost in a room filled with emotions.Covered...
Insights for you.
Medical School Struggles
Dr Mo Ameer
Dr Mo Ameer Intern doctor at MUH (M... @ Mansoura University
city icon on TwoCents Al Manşūrah, Egypt
Mental Health
Medical School Struggles
 Many fresh medical graduates face a variety of challenges and struggles during medical school and afterwards. Some common struggles include: 1- ...
1240 views
9 upvotes
6 comments
WHY YOU SHOULDN'T CHECK YOUR PHONE FIRST THING WHEN YOU WAKE UP.
Mwambo Kate
Mwambo Kate COO @ Enchird Technolog...
city icon on TwoCents Yaoundé, Cameroon
Mental Health
WHY YOU SHOULDN'T CHECK YOUR PHONE FIRST T...
 When you first wake up, your brain is in a malleable and changeable state .Its impressionable .When you check your phone, emails or social media wh...
1088 views
6 upvotes
6 comments
premium insight Broken Mirrors
Samuel Ibok
Samuel Ibok
city icon on TwoCents Lagos, Nigeria
Mental Health
Broken Mirrors
 I've been on this green planet for 25 years, and I can tell you that humans are capable of great things. We are equally capable of terrible things....
804 views
2 upvotes
1 comment
What Is Mental Health? ❤️‍🩹👨‍⚕️
Dr Mo Ameer
Dr Mo Ameer Intern doctor at MUH (M... @ Mansoura University
city icon on TwoCents Al Manşūrah, Egypt
Mental Health
What Is Mental Health? ❤️‍🩹👨‍⚕️
 Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. 🛟 It also helps determine h...
718 views
5 upvotes
8 comments
I HATE MYSELF
Queensley Okon
Queensley Okon Information Officer @ Covenant University
city icon on TwoCents Ota, Nigeria
Mental Health
I HATE MYSELF
 "I hate the fact that I have to write this I hate the fact that I self-sabotage the simplest of things I hate that I have to make excuses ...
702 views
8 upvotes
0 comments
How to deal with Guilt
Bolanlejesu Akinola
Bolanlejesu Akinola Writer @ Medium, Substack ...
city icon on TwoCents Dublin, Ireland
Mental Health
How to deal with Guilt
 The conscience does well in helping us realise when we’ve done wrong or done bad. Although, when it becomes a lot; guilt can become our barrier to ...
693 views
6 upvotes
1 comment
Learn how to control your anger !?
Dr Mo Ameer
Dr Mo Ameer Intern doctor at MUH (M... @ Mansoura University
city icon on TwoCents Al Manşūrah, Egypt
Mental Health
Learn how to control your anger !?
 Do you fume 😤when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a common and ...
656 views
7 upvotes
2 comments
SELFISH
Queensley Okon
Queensley Okon Information Officer @ Covenant University
city icon on TwoCents Ota, Nigeria
Mental Health
SELFISH
 "It's my life and I would live it how I want", "I would do what I want so please leave me alone" These and more are sayings that have pervaded t...
651 views
4 upvotes
1 comment
The response to good vs bad news: evidence of a trauma response?
Toluwanimi Jewel A
Toluwanimi Jewel A Doctor @ Hospital in Melbo...
city icon on TwoCents Melbourne, Australia
Mental Health
The response to good vs bad news: evidence...
 We all know how bad news sells better than good news does and it makes me wonder what goes on in people’s minds to make them more excited about hea...
641 views
2 upvotes
1 comment
How to Deal With FOMO in Your Life ??!!
Dr Mo Ameer
Dr Mo Ameer Intern doctor at MUH (M... @ Mansoura University
city icon on TwoCents Al Manşūrah, Egypt
Mental Health
How to Deal With FOMO in Your Life ??!!
 What Is FOMO?😭😭😖😔 The fear of missing out refers to the feeling or perception that others are having more fun, living better lives, or experienc...
622 views
3 upvotes
3 comments
What is TwoCents? ×
+