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In People and Society • 1 min read • Sep 26, 2022 15:25p.m.
5 things emotionally strong people do.
<span class="html-content"> <p>I 've noticed that over the past 2 years (especially given the rollercoaster we've all been through ) that 'emotional strength' has become a highly valued quality.</p> <p>Below are 5 common behaviors reflecting emotional strength-</p> <ol> <li>You don't beat yourself up when things go wrong ; they choose not to ruminate on the past.</li><li>You embrace change as an opportunity for growth: they don't shy away from challenge.&nbsp;</li><li>You 're kind and generous, even in the face of adversity : instead of needlessly seeking external validation, they offer their time and energy to support others.</li> <li>You celebrate the achievements of others ; they find inspiration in other's successes.</li> <li>You know when to ask for support.</li> </ol> <p>Which ones do you resonated most with? let me know in the comments</p> </span>
5 things emotionally strong people do.
By Mwambo Kate
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